About

Mid riff

Titilayo Ayanwola MPH, RD, LD

Titi is a Registered Dietitian and the founder of Plateful of Yum, LLC. Passionate about nutrition, her goal is to motivate and inspire others to embrace nutritious eating habits for optimal health. Titi earned her Bachelor of Science degree in Nutrition and Dietetics from the University of Texas. She then earned a Masters of Public Health degree in Human Nutrition from the University of Michigan. She also holds a certificate in Global Health.

As further insight into her diverse background, Titi was part of a research team that was granted funding by the National Institute of Health to conduct research on the effect of high levels of uranium in the groundwater of Ulaanbaatar, Mongolia. The results of the team’s findings were published in a premier scientific journal in 2012. (Nriagu, Jerome, Nam, Dong-Ha, Ayanwola, Titilayo A, et al., “High levels of uranium in groundwater of Ulaanbaatar, Mongolia.” The Science of the Total Environment. January 2012. Vol.414: 722-726).

Due to the unique way Titi communicates her messages about nutrition and health, she has become a health and wellness influencer. She is a highly sought international dietitian, with clients from Europe, Africa, and the world over. Through television appearances and feature magazine articles, she spreads the message that you can indeed eat your way to excellent health.

As an innovator in her field, she is highly sought as a consultant not only in the clinical setting, but also in the field of community nutrition. She works tirelessly to create awareness of the significant role diet plays in overall health, and has been called upon to provide nutritional guidance to celebrities and influential clients worldwide. 

Titi helps her clients to develop conscious eating habits that renew and restore health, and increase energy and vitality. Her compassionate and individualized care has made her one of the top dietitians in her field. Her innovative concierge nutrition services, such as restaurant dining support, allow clients to dine in restaurants without self sabotage. She does the research and legwork to ensure that her clients can choose menu items that keep them on the right track to continued good health. As an indication of her unwavering commitment to her profession, she is an active member of the Academy of Nutrition and Dietetics, and The Florida Dietetic Association. 

When she’s not consulting with clients, she is creating recipes, writing a magazine article on nutrition, or exercising. She enjoys outdoor running, yoga, Zumba and Pilates.

PLATEFUL OF YUM , LLC

Plateful of Yum is Titi’s private nutrition practice. Plateful of Yum offers private nutrition counseling services, medical nutrition therapy, and nutrition consultations. Clients of Plateful of Yum receive treatment for nutrition-related medical conditions, weight management guidance, and assistance in managing chronic diseases and maintaining overall wellness. Plateful of Yum’s individualized programs rely on evidence-based research to provide clients with a clear path to disease prevention and management though better nutrition. Plateful of Yum is staffed by Titi and a team of select Registered Dietitian consultants. Together, they provide clients with specially tailored diets and quality care that yields positive results. Whether you are in need of Dietitian staffing or nutrition consultations, please visit our services page to discover how we can be of assistance to you.