I love staying active, and also finding new, creative ways to do so. It is for this reason, that I am incredibly thrilled with the Fitness Revolution program, put together by The City of Pensacola. Every Saturday in January at the Community Maritime Park, you can try an array of FREE fitness classes ranging from Kickboxing, Crossfit training, Insanity and many many more. If you live in Pensacola, I highly recommend that you take advantage of this wonderful event. Most of these fitness classes are conducive for all ages, and it is also a great way to try some classes out before deciding whether or not to commit fully.
As a partner, I was able to set up a table where participants could sign up for my upcoming nutrition education classes, and also receive additional information about my individual and group nutrition counseling services. I also served up one of my infused water recipes-with mint leaves, blueberries, lemon, oranges, and cucumbers. It was both delightful and refreshing. Participants were also given fresh oranges, donated by Bailey’s Produce & Nursery. It was important for me to be able to show that healthy eating can be affordable, and to connect them with local businesses such as Bailey’s that provide quality produce from local farmers. I also thoroughly enjoyed participating in some of the fitness classes as well. Although January is almost over, you still have one more chance to participate. Check out the following website to learn more about the event http://goo.gl/su83Gl Be well!