Tag Archives: Avocado Smoothie

Ridiculously Yum Green Smoothie

Green Smoothie

The name says it all.

Servings: 2, Serving Size: 1 cup (8 ounces)

Calories: 108.5, Protein: 4.62 g, Carbohydrate: 15.2 g, Fat: 4.07 g, Calcium: 142.2 mg, Potassium: 506.5 mg, Sodium: 89.8 mg, Dietary Fiber: 4.37 g

Ingredients:

1 cup spinach, fresh

½ cup carrots

1 mango, diced

½ tsp flax seed

½ Haas avocado

¾ cup skim milk

4 ice-cubes

Directions:

Combine all the ingredients in a blender and blend until smooth.