Registered Dietitian vs. Nutritionist – What’s the difference?

Posted on February 19, 2018April 8, 2018 by Ayanwola Titilayo A

If you are having nutrition related issues with your health, do not visit someone who calls themselves a ‘nutritionist’ without adequate research. Especially in the state of Michigan, you will want to go to a Registered Dietitian, as this is the ultimate expert in nutrition. As a Registered Dietitian in Michigan, I often get asked what the difference is between a Registered Dietitian and a Nutritionist. To outsiders (those who are not in the field of nutrition and dietetics) these titles are used interchangeably. However, there are significant differences between the two.

A registered dietitian (RD) is an expert in nutrition, who has satisfied the academic, training and professional requirements established by the Academy of Nutrition and Dietetics’ (AND) Commission on Dietetics Registration (CDR). “RD” is a nationally recognized professional credential, which is conferred by the AND.

Before the RD credential can be received, the individual must complete a specially designed, accredited nutrition curriculum, go through an extensive supervised program of practice in some or all of the following areas- a health care facility, food service organization or community agency, and pass a rigorous registration exam.

A dietetics curriculum is comprised of more than just menu planning and food science. It also includes clinical nutrition, nutrition through life’s cycle, medical-nutrition therapy, nutritional counseling, anatomy, physiology, biochemistry, and social sciences. Almost half of Registered Dietitian in Michigan possesses a Master’s degree in nutrition, and many have additional certifications in specialized fields such as renal, pediatric, sports, or oncology nutrition.

In order to remain registered, an RD must meet 75 hours of continuing professional education per 5 year period, and must also complete a professional portfolio with approved professional development goals and objectives by the AND.

On the flip side, anyone can use the title “nutritionist” with or without education, and/or training, in human nutrition. Some nutritionists may have a bachelor’s degree in food, nutrition and dietetics. However, lack of the RD credential means that the individual has either not completed an accredited pre-professional internship/ practice program, or has not passed the national board examination for registered dietitians (or both). To put it simply: Not all nutritionists are registered dietitians, but all registered dietitians are nutritionists.

In March of 2013, the CDR approved the use of the credential “registered dietitian nutritionist” (RDN) by registered dietitians (RD) which emphasizes that all registered dietitians are nutritionists. This title is optional for use by RD’s and was approved by the dietetic registration board to “communicate a broader concept of wellness, as well as treatment of conditions.”

As a Registered Dietitian in Michigan, I work with individuals to improve their health status and I also work with health care organizations to improve patient outcomes by performing thorough assessments, clinical nutrition and dietary compliance audits, and best practices nutrition standard of care.

Dietitian Staffing Services Detroit

Posted on February 6, 2018 by Ayanwola Titilayo A

At Plateful of Yum we know that a qualified Dietitian is integral to the success of a clinical treatment team. Our specialty is in the recruitment and retention of Dietitians and nutrition professionals for direct hire, temporary, and consulting positions. We stand out from other Dietitian recruitment and staffing companies in Detroit as we are Dietitian owned, and have insight on where to find the best and brightest talent to fulfill your staffing needs. We have an arsenal of highly skilled Dietitians, experienced in different facets of nutrition care such as clinical nutrition, pediatric nutrition, renal nutrition and geriatric nutrition. We are the top rated Dietitian Staffing Company in Michigan and the number 1 Dietitian Staffing Agency in Detroit Metro Area. Regardless of the uniqueness of your organization’s needs, we will be able to match you with the right Dietitian. Our client’s staffing needs are filled in as little as 14 days, with a 100% of recruitment completed within 30 days.

Our standard pre-screening includes:

• Registered Dietitian credential verification
• State licensure verification when applicable
• Clinical competency assessment
• Reference checks
• Screening interview

Additional screening may be provided as needed or upon request.

You can expect the following from our Dietitians:

• Experienced and highly efficient Registered & Licensed Dietitians
• Best practice standards of care for nutrition and food services
• Improved patient outcomes
• Thorough assessments, clinical nutrition and dietary compliance audits
• Continuous coverage for vacations, holiday, weekend relief and other absences
• Staff training and development programs for dietary and clinical personnel

Fill out this consulting request form https://platefulofyum.com/nutrition-consulting/ or call us today at 850-972-8322. Let us provide you with a competent, highly skilled dietitian to improve the clinical outcomes of your Detroit Metro Hospital or health care facility.

Best African Foods For Weight Loss

Posted on January 17, 2018 by Ayanwola Titilayo A

You always find various diet plans and foods from around that help you lose weight. But, have you ever heard of any diet plans or foods related to Africa that actually help you lose weight and maintain a healthy body?

Although underrated and pretty undiscovered, African foods and diet plans are extremely beneficial and healthy, and as an African Dietitian myself, I highly recommend you try these foods in your diet plan. Here are a few things you can try –

1. Plantain – These are lesser sweet, big and yet starchy fruits that belong to the banana family. Just like bananas, plantains are amazing source of resistant starch, and can be eaten whether it’s ripe or unripe. I recommend roasting, baking or boiling, and pairing it with leafy green vegetable such as spinach and collard greens, for a fiber rich and filling meal.

2. Salmon – Salmon is rich in monounsaturated and polyunsaturated fatty acids, which could help speed up weight loss: a recent report found that members who ate more MUFAs lost an average of 9 pounds, while the individuals who ate an essentially low-fat diet picked up an average of 6 pounds. Salmon is also rich in omega 3 fatty acids, which is helpful for reducing inflammation in the body and protecting against heart disease.

3. Orange – Oranges are low in calories and contain a lot of fiber, helping you to feel full for a longer duration of time. You can try different kinds of oranges like blood oranges, and caracara oranges. Each variety is equally delicious and packed with disease fighting antioxidant vitamin C.

4. Chili Pepper – Chili pepper contains a sort of chemical compound called capsaicin and that actually can increase your body’s ability to burn fat (as much as 90 extra calories following a meal). You can add it to many kinds of foods like; omelets, moimoi, jollof rice, pepper soup etc. The best part is that it increases the taste of the food and enhances flavors.

There are other African foods that are beneficial in aiding weight loss and helping to improve your health. However these are easily accessible foods that you can incorporate into your diet effortlessly.

Reasons Why You Should Start Eating Healthy

Posted on July 4, 2017January 11, 2018 by Ayanwola Titilayo A

healthcare staffing

The benefits of healthy eating cannot be overstated. As a health coach, I get asked frequently why healthy eating is so important. Especially by people who make the argument that “Hey, we are all going to die someday”. Just because this rings true doesn’t mean that you should take the fast train to get there, causing irreparable damage to your body in the process. There are plenty of reasons why you should start eating healthy. Some of the benefits of doing so include:

1. Improved health: Healthy eating is extremely important because it helps to protect your body from illness and disease. Food is medicine, and eating the right kinds of foods such as fruits and vegetables in adequate quantities will boost your immune system. Conversely, eating unhealthy food can lead you to many other diseases like – type 2 diabetes, hypertension and heart disease.

2. Weight regulation: Eating healthy food allows you to regulate your weight effortlessly. When you consume packaged food, and fast food you are filling your body up with excess calories in the form of carbohydrates and sugar which leads to significant weight gain over time.

3. Enhanced mood: Although there is no single food that acts as a proven antidepressant, maintaining stable blood sugar through proper nutrition will help you feel great through a steady supply of energy. You will also feel amazing knowing that you are taking care of your body the way that it deserves to be taken care of. Let’s face it- you are priceless, so treat yourself and your body with the utmost care.

My health coaching focuses not only on food but on overall wellness. I delve into your mindset and work with you to remove barriers to your health so you can truly live a life of abundance. Through this process you feel empowered, all while eating delicious, nutritious food- on a plan crafted by me, specifically for you.

Book your first nutrition coaching session by filling out this form http://bit.ly/Freenutritionconsult I can’t wait to help you achieve your health goals.

Dietitian Staffing and Recruitment Services

Posted on June 19, 2017July 13, 2017 by Ayanwola Titilayo A

At Plateful of Yum we know that a qualified Dietitian Staffing is integral to the success of a clinical treatment team. Our specialty is in the recruitment and retention of Dietitians and nutrition professionals for direct hire, temporary, and consulting positions. We stand out from other recruitment and staffing companies, as we are Dietitian owned, and have insight on where to find the best and brightest talent to fulfill your staffing needs. We have an arsenal of highly skilled Dietitians, experienced in different facets of nutrition care such as clinical nutrition, pediatric nutrition, renal nutrition and geriatric nutrition. Regardless of the uniqueness of your organization’s needs, we will be able to match you with the right Dietitian. Our client’s staffing needs are filled in as little as 14 days, with a 100% of recruitment completed within 30 days.

Our standard pre-screening includes:

Registered Dietitian credential verification
State licensure verification when applicable
Clinical competency assessment
Reference checks
Screening interview

Additional screenings may be provided as needed or upon request.

You can expect the following from our Dietitians:

Experienced and highly efficient Registered & Licensed Dietitians
Best practice standards of care for nutrition and food services
Improved patient outcomes
Thorough assessments, clinical nutrition and dietary compliance audits
Continuous coverage for vacations, holiday, weekend relief and other absences
Staff training and development programs for dietary and clinical personnel

Why Do You Need A Nutrition Coach?

Posted on June 16, 2017October 30, 2017 by Ayanwola Titilayo A

There is a reason why there is an epidemic of obesity not only in the United States, but also in the world. With many healthy options when it comes to food, the rise of nutrition related sickness and disease is alarming.

The truth is that there are many food options, and carefully crafted marketing messages have deceived a lot of people into spending money on foods that are unhealthy under the guise that they are good for us. If you saunter down the cereal aisle, you can find lots of cereals –especially the ones targeted at children, rife with sugar. Why are we exposing children to large amounts of sugars, artificial sweeteners and colorings at a young age? It makes absolutely no sense, and this is why there is an increase in children as young as 8 years old, developing Type 2 Diabetes. Gone are the days where Type 2 diabetes was once a disease solely marked by adulthood.

Adults aren’t left out of these crazy marketing schemes. About 3 years ago, coconut oil started to be touted by almost everyone on the Paleo diet craze as a superior health alternative to other cooking oils. Even more superior than Olive oil. I scoffed when this trend took off because as a Nutrition expert and Registered Dietitian, I knew the scientific research said otherwise. Although coconut oil is a Medium Chain Triglyceride, it is high in saturated fat, which means consuming it regularly can increase your LDL (bad) cholesterol. This can lead to clogged up arteries and heart disease.

You wouldn’t take the health advice from a Google search result more seriously than you would the advice from a renowned medical doctor. So why do the same with nutrition? It is so easy to be swayed by nutrition advice when you are not an expert. This is why in your decision to make your health a priority to you need to consult with the best. As nutrition coach in Los Angeles, I have crafted healthy eating plans for people to meet their unique lifestyle and healthy needs. From celebrities in Los Angeles, to the stay at home mom in Australia- you can receive scientifically backed, individualized concierge nutrition coaching even from the comfort of your own home.

My nutrition coaching program is effective because I don’t just focus on food. I delve into your mindset and work with you to remove barriers to your health. Through this process you feel empowered, all while eating delicious, nutritious food- on a plan crafted by me, specifically for you. I am not just a nutrition coach for celebrities in Los Angeles and New York.I work with people that are truly serious about their health and I can also work with you to bring total health transformation.

Book your first nutrition coaching session by filling out this form http://bit.ly/Freenutritionconsult

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